Dr. Ellie Arias


We Are Here To Take You From Overwhelmed To Flourishing


Book a Consultation

Our packages are centered around a 1-on-1 consultation with your nutritionist. Choose from one of our curated packages or, if you don’t know where to start, choose the Personalized Package and we can walk you through every step.


About the Process

The first consultation is a chance for us to get to know you. We will dive into your past medical history,  your health goals, and investigate your relationship with food. In the follow-up appointment, we will present you with your very own personalized nutritional plan.


Additional Labs

Not everyone needs labs; however, in some cases, lab work can help us better understand your body’s unique chemistry. We offer gut biome analysis, hormone testing, metabolic panel – among others. The need for labs will be determined during your first consultation.


IT'S TIME TO TAKE A STEP TOWARD THE LIFE YOU WANTBuilding A Relationship With Yourself

At MindHer Health, we’re not just a nutrition company – we’re your dedicated partner in your wellness journey. We understand that women’s health is unique and multifaceted, and we are here to ensure that your voice is not just heard, but truly understood. Our approach goes beyond cookie-cutter solutions; we believe in working closely with our clients to craft personalized nutritional plans that address your distinct needs and goals.

Your well-being is at the heart of everything we do, and our team of experienced experts is committed to collaborating with you every step of the way. Join us at MindHer Health and experience the empowerment of tailored nutrition, where your story guides the path to vibrant health and lasting transformation.

Individual counseling
Education on your body
Natural, holistic healing

Meet EllieYour Nutritionist


Dr. Ellie specializes in creating personalized nutrition plans that seamlessly fit into your daily life, empowering you to tackle nutritional challenges while embracing life’s pleasures.

Dr. Ellie will accompany you on this journey, serving as your dedicated doctor focused on helping you achieve a sense of well-being. Her nurturing and compassionate nature will guide you to uncover the root causes of your concerns and provide the support you need.



Dr. Ellie Arias

Chiropractor, Nutritionist

I've struggled with insomnia for years. I had tried natural sleep aids, sleeping pills, meditation and more. Nothing worked. Dr. Ellie carefully listened to me and heard my concerns. After our discussion, she recommended a supplement and I have been sleeping soundly ever since! Dr. Ellie was patient, empathetic, and effective and I cannot say enough positive things about her!
Chelsea S.
Dr. Ellie is an amazing nutritionist and takes the time to respond thoughtfully to your needs. I appreciate her so much.
After seeing many different doctors and specialists, who were unable to help me figure out my concerns, Dr. Arias was finally able to get to the root of my issues. It was clear that she had extensive knowledge of what I was going through. She was extremely patient and kind and encouraged me throughout the entire process.
Natalie B.

Begin Feeling Better Today.